The Inca energy exercises help to awaken the four divine essences: Kawsay (life force), Llakay (Action force, Munay (love) and Yachay (wisdom). Through meditation and visualization techniques, we will bring these essences to life in the temple of our body and strengthen the connection with them. With the breathing exercises, we will connect to the forces of Nature, we will fill our energy bubble with the energies of Father Sun (Tayta Inti) and Mother Earth (Pachamama).
I am Gauranga Das - yoga instructor, sound therapist and apprentice shaman. I was introduced to yoga and pranayama when I was 18, and meditation and spirituality when I was 19. I started on the path of shamanism under the guidance of János Majercsik Oguz, and as a student of Peruvian healers and shamans, I learned about the use of medicines and Inca ceremonies. I received my shaman initiation in Peru from the Apaza family.
