Fabulous children's yoga: A playful session where children learn about the joyful, developmental and stress-relieving effects of yoga while experiencing exciting adventures through fabulous stories.
The session is recommended for ages 3-10. But it can be enjoyed even up to the age of 12, if the child likes fairy tales. :)
Blanket/mattress, comfortable clothing required.
What does yoga give children?
They will learn:
- how to solve tension and anxiety
- to experience and express emotions
- handle challenges flexibly
- they will be strong, brave and persistent
- to discover themselves
Szabina, the Forest Fairy: In my Yoga Adventure Children's Yoga sessions, children learn about the joyful, developmental and stress-relieving effects of yoga in a playful way, while experiencing exciting adventures through my fabulous stories. In January 2023, I completed the Children's Yoga Training of Yogakaland, and I constantly apply what I learned there and the games of Yogakaland in my classes.
insta: /erdotunder_szabina/
face: /erdotunderszabina
honlap: Slow Flow Walks