I lovingly invite you on a soul-tuning deep relaxation journey, during which you can experience the power of connecting with the people around us, regardless of what kind of relationship we have with them. You can achieve the meditative state with the help of a delicate technique, autogenic training, which is a completely safe method. It has a beneficial effect on the nervous system, and after the meditation you will feel as if you woke up from an 8-hour, relaxing sleep with a beautiful dream. Ildikó Karacs will provide us with the wonderful space for the process. At the end of the relaxation, I invite you to sing together. We would like to show you a mantra created last year at HUG, and sing together with a couple of my friends and you.