On August 15 at the HUG Festival, on a fragrant, sunny early afternoon, we will become quiet to hear. We close our eyes to see inside, to feel, to breathe in the present moment, and to exhale all that we voluntarily bear as a burden.

It this will help us:

-the immeasurable energy of nature, the wisdom of trees, the stable power of the earth,

- Marcell Tóth's fairy instruments and his open-hearted, loving play. Your quiet observation is accompanied by handpan, shaman drum, flute.

-HATHA FLOW yoga exercise assisted by Kata Patyi, which is also good for complete beginners.

In her instructions, Kata reveals the philosophy of hatha yoga and its light-hearted wisdom, helping to move away from mental processes.

-and the greatest help to yourself can only be you, since even at this moment you have peace and love with you, the fullness of the present moment, the freedom of your pure self.

Of course, if you don’t want to do yoga, you can listen to the voice journey while sitting, lying down, eyes closed.

Bring with you everything you may need. (carpet, blanket, bran, water, comfortable yoga suit)